Vegetable Korma

This Recipe is free from :

 

☒Wheat

☒Peanuts

☒tree nuts

☒dairy

☒casein

☒soy

☒egg

☒sesame

☒fish

☒shellfish

vegetable korma.jpeg

Ingredients

  1. Mix vegetables of your choice - 2 cups

  2. Onion - roughly chopped - 1

  3. Water - 2 cups 

  4. Coriander seeds - 1 TBSP 

  5. Sauf / Fennel seeds - 1 TBSP

  6. Jeera - 1 Tsp

  7. Green Cardamom seeds - 2-3 

  8. Freshly grated coconut - ¼ cup 

  9. Garlic cloves - 3-4

  10. Ginger - ½ inch

  11. Tomato - roughly chopped  - 1

  12. Poppy seeds - soaked in water for 30 minutes - 1 TBSP

  13. Cilantro 

  14. Vegetable oil - 1 TBSP

  15. Bay leaf - 2

  16. Turmeric powder - 1 Tsp

  17. Red chili powder - 1 Tsp

  18. Salt to taste .

Method - 

  1. In a Pot add the cut veggies of your choice . Add water . Cover and cook for 7-8 minutes , till the vegetables are cooked.

  2. Heat a pan on medium heat . Add coriander seeds , fennel seeds ,  jeera . Lightly roast for 2-3 minutes , just till the spices start to change color. 

  3. In a grinder jar , add the roasted spices , cardamom seeds , freshly grated coconut , garlic , ginger , tomato , soaked poppy seeds ,  cilantro. Grind into a smooth paste.

  4. Heat a pot on medium heat. Add vegetable oil . Once hot , add bay leaf , hing powder , onions . Saute till the onions are translucent. 

  5. Add grinded masala and saute for 2-3 minutes. Add turmeric powder ,  red chili powder , salt to taste. Mix well and saute for another 2-3 minutes. Add the cooked veggies . Mix well . Cover and cook for 4-5 minutes. Serve hot with roti or rice.