Kids Lunch Box SpecialParatha / Flatbreads

Vegan dudhi thepla Recipe | Delicious lauki thepla

1 Mins read
Vegan Dudhi Thepla Recipe

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

 Ingredients: For Vegan dudhi thepla Recipe

  1. Dudhi / Bottle gourd – grated – 1 cup
  2. Whole wheat flour – 2 cups
  3. Cooking oil – 2 TBSP
  4. Coriander cumin powder – 1 TBSP
  5. Turmeric powder – 1 TSP
  6. Red Chilli powder – 1 TSP
  7. Sesame seeds – 1 TBSP -optional
  8. Besan – 1 TBSP
  9. Water – ½ cup – as needed
  10. Salt to taste

How to Make homemade vegan dudhi thepla Recipe Step-by-Step Instructions

For the dough:

  1. Mix grated dudhi , turmeric powder , chilli powder , sesame seeds , coriander-cumin seeds powder , salt , 1 TBSP of oil. Mix well , cover and keep aside for 15-20 minutes.
  2. Add 2 cups of wheat flour , besan and mix well . Add little water and knead a soft dough.
  3. Coat with 1 Tsp of oil. Cover and keep aside for 30-40 minutes.

For the Paratha:

  1. Take a lemon size ball of dough. Roll it into a circle of around 8 inches diameter.
  2. Dry roast the paratha on a griddle/skillet/non-stick pan on medium heat.
  3. Then flip and apply little oil or butter on both sides, and cook till both sides are golden brown .
  4. Serve hot with chutney or roll and pack for lunch box.
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