Curries

Vegan Baingan Bharta Recipe: A Smoky Delight of Indian Cuisine

1 Mins read
vegan baingan bharta recipe

Experience the tantalising flavours of Vegan Baingan Bharta, a cherished classic in Indian culinary heritage. This recipe unveils roasted eggplant‘s rich, smoky essence, delivering a hearty and flavorful delight. Whether you’re an Indian cuisine enthusiast or a newcomer, Baingan Bharta promises a delightful culinary adventure. Prepare to immerse yourself in the captivating smokiness of this traditional favourite with every mouthwatering bite.

 

This Baingan Bharta Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients For Vegan Baingan Bharta Recipe:

  • Eggplant – 1 medium size
  • Onion – finely chopped – 1
  • Tomato – finely chopped – 2
  • Black Mustard Seeds – 1 Tsp
  • Cumin Seeds – 1 Tsp
  • Hing Powder – 1/4 Tsp
  • Turmeric Powder – 1 Tsp
  • Red Chilli Powder – 1 Tsp
  • Garam Masala – 1 Tsp
  • Vegetable Oil – 1 TBSP
  • Salt to taste

Method For Preparing Baingan Bharta:

  • Rinse the eggplant and pat dry. Brush it with oil and make slits all over. Roast on direct heat, turning often for 10-12 minutes until fully roasted.
  • Once roasted, cover the eggplant and let it cool. Remove the skin and mash the eggplant thoroughly.
  • Heat oil in a pan. Add mustard seeds, let them splutter, then add cumin seeds and hing powder.
  • Sauté onions till translucent. Add chopped tomatoes and cook until mushy.
  • Add turmeric, chili powder, garam masala, and salt. Sauté for 2-3 minutes.
  • Add mashed eggplant, mix well, cover, and cook for 5 minutes.

Serving Suggestions:

  • Bread or Rice: Pair with roti, naan, or steamed rice.
  • Pickles: Serve with Indian pickles for an extra burst of flavor.
  • Yogurt: Enjoy with a side of cool yogurt.
  • Garnish: Top with chopped onions and fresh cilantro.
  • Lemon: Add a zesty touch with lemon wedges.
  • Papad: Include crispy papad for added texture.

Enjoy the smoky allure of Vegan Baingan Bharta, a delightful dish that celebrates the rich flavors of Indian cuisine!

Explore Further : Millet Recipes: Bajara Khichadi, Millet Vangi Bhat, and Millet Tondli Bhat Click Here

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