Curries

Vegan Tomato Dal: A Hearty and Flavorful Indian Comfort Dish

1 Mins read
Vegan Tomato Dal Recipe

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients For Vegan Tomato Dal Recipe

  1. Tomato – finely chopped – 2
  2. Onion – finely chopped – 1
  3. Hing / Asafoetida – 1/2 Tsp
  4. Turmeric powder – 1 Tsp
  5. Red chilli powder – 1 Tsp
  6. Garlic – finely chopped – 2-3 cloves
  7. Urad dal – 1 Tsp
  8. Curry leaves – 4-5
  9. Whole red chilies – 2-3
  10. Mustard seeds – 1 Tsp
  11. Cumin seeds – 1 Tsp
  12. Tamarind concentrate – 1 Tsp
  13. Vegetable oil – 1 Tbsp
  14. salt to taste
  15. water to adjust consistency.

Method For Preparing Tomato Dal Recipe

  1. Wash the dal thoroughly , add 1/4 tsp hing powder , turmeric powder , chopped tomato , 2 cups water. Pressure cook for 3 whistles on medium flame.
  2. For Tampering, heat a pan on medium heat. Add oil. Once hot add mustard seeds , let them crackle. Add cumin seeds , hing powder , chopped garlic and curry leaves. Saute just for a minute. Add onion and saute till they turn translucent.
  3. Add the boiled dal and mix well. Add water to adjust consistency. Add tamarind concentrate and salt to taste and mix well. Get a nice boil
  4. Garnish with finely chopped cilantro. Serve with hot rotis or rice.

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