Vegan Tofu Bhurji Sandwich: A Flavorful Plant-Based Delight

Kids Lunch Box Special Snacks

July 25, 2024

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Elevate your sandwich game with our delectable Vegan Tofu Bhurji Sandwich, where the vibrant flavors of India meet the convenience of a classic sandwich. This plant-based delight features finely grated tofu, transformed into a savory bhurji bursting with aromatic spices, crisp vegetables, and the zing of mint chutney.

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients for Vegan Bhurji -

  1. Tofu - finely grated - 1 cup
  2. Capsicum - finely chopped - 1 cup
  3. Onion- finely chopped - 1
  4. Tomato finely chopped - 1
  5. Green chillies - finely chopped 3-4
  6. Ginger-garlic paste - 1 TBSP
  7. Garam masala powder - 1 TSP
  8. Hing powder - 1/4 Tsp
  9. Turmeric powder - 1 Tsp
  10. Red chili powder - 1 Tsp
  11. Vegetable Oil - 1 TBSP
  12. Salt to taste.
  13. Cilantro finely chopped for garnishing.

Ingredients for Sandwich -

  1. Bread - ( Gluten Free if needed ) - 2 slices
  2. Mint Chutney - 1 TBSP
  3. Vegan Butter - 2 TBSP

Method For Bhurji-

  1. Heat a Pan on medium flame. Once hot add oil.
  2. Once the oil is hot add hing powder and green chillies.
  3. Add Onions and saute till they turn translucent.
  4. Add finely chopped tomatoes and saute well till they turn mushy.
  5. Add ginger-garlic paste and saute well for another 3-4 minutes or till the raw smell of garlic is gone.
  6. Add the other masalas - turmeric powder , garam masala powder . Mix well and saute the masalas for 3-4 minutes. Add Salt to taste and mix well.
  7. Add chopped capsicum and mix well. Let it cook for a minute or two.
  8. 9. Add grated tofu. Mix well. Cover and cook the tofu for another 5 minutes.
  9. 10. Garnish finely chopped cilantro. Serve hot with roti or paratha or naan of your choice.

Method - Sandwich

  1. Apply vegan butter on one side of both bread slices. Apply mint chutney on one slice. Spread 2 TBSP of tofu bhurji . Place the 2nd slice, butter side inside.
  2. Grill the sandwich till both the sides get a nice golden brown color.

Vegan Tofu Bhurji Sandwich: A Flavorful Plant-Based Delight

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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