Vegan Kadai Tofu: A Flavorful Plant-Based Delight

Curries

July 25, 2024

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Embark on a culinary adventure with our Vegan Kadai Tofu recipe, a delightful and aromatic Indian dish that celebrates the flavors of tofu, bell peppers, and a symphony of spices, all simmered in a rich and savory tomato-based gravy. Whether you're a seasoned vegan or simply looking to explore the world of plant-based cooking, this recipe promises a mouthwatering and cruelty-free experience that will satisfy your taste buds.

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients -

  1. Tofu - thick slices or pieces - 1 cup
  2. Onion - chopped in rough pieces - 1
  3. Capsicum - Finely sliced - 1
  4. Tomato - finely sliced - 1
  5. Onion - finely chopped - 1
  6. Tomato - pureed - 2
  7. Ginger -Garlic paste - 1 TBSP
  8. Coriander seeds - 2 Tsp
  9. Cumin seeds / Jeera - 1 Tsp
  10. Black pepper - 1/2 Tsp
  11. Whole Red chilli - 3-4
  12. Bay leaf - 1
  13. Hing powder -  1/4 Tsp
  14. Turmeric powder - 1 Tsp
  15. Red chili powder - 1 Tsp
  16. Vegetable oil - 2 Tsp
  17. Salt to taste .

Method -

  1. In a pan add coriander seeds , cumin seeds , black pepper and whole red chillies . Roast on low heat till they just start releasing aroma. Cool the spices and grind them into a coarse powder.
  2. In a pan or kadai heat 1 Tsp oil . Add hing and bay leaf to it. Add finely chopped onions and saute till they become translucent. Add ginger-garlic paste and saute for another minute or 2 .
  3. Add tomato puree and saute for 2-3 minutes. Add turmeric powder , red chili powder and salt to taste . Saute for another 2-3 minutes.
  4. Add half of the grinded masala . Saute for 2-3 minutes . Keep the gravy aside.
  5. In another pan , heat 1 Tsp of oil. Add roughly chopped onion and saute for just a minute. Add sliced tomato , sliced capsicum , salt to taste and give the veggies a toss. Do not over cook , maintain the crunchy bite of the capsicum.
  6. Add Tofu , remaining grinded masala and mix lightly .
  7. Add the veggies to the cooked masala or gravy. Mix well. Garnish with finely chopped cilantro. Serve hot with your choice of paratha or roti.

Vegan Kadai Tofu: A Flavorful Plant-Based Delight

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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