Sweet Pineapple Rice – A Flavorful Vegan Pineapple Recipe
Enjoy this sweet pineapple rice, a naturally vegan and allergy-friendly dish bursting with tropical flavors. This easy pineapple rice recipe is perfect for festive meals or a comforting dessert with minimal prep.
March 20, 2025
Looking for a tropical twist to your usual rice dishes? This sweet pineapple rice is an aromatic, comforting dish made with juicy pineapples, fragrant spices, and fluffy basmati rice. It’s not only a vegan pineapple recipe but also free from common allergens like dairy, nuts, and gluten. The combination of saffron, cardamom, and fresh pineapple makes this a unique pineapple rice recipe that can be served as a festive dessert or even a flavorful main dish. With simple steps and pantry staples, this easy pineapple rice is great for both special occasions and everyday indulgence. Whether you’re following a plant-based diet or simply want a refreshing rice dish, this one’s a keeper. Let’s dive into this exotic yet accessible recipe that proves sweet can be nourishing and satisfying.
Sweet Pineapple Rice – A Flavorful Vegan Pineapple Recipe
Serving
3
Prep Time
10
Cook Time
30
Total Time
40
Free From :
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Wheat
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Peanuts
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Tree Nuts
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Dairy
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Eggs
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Soy
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Sesame
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Fish
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Shellfish
Ingredients
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Pineapple – diced – 1 cup
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Basmati rice – 1 cup
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Water – 2 cups
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Sugar – 1 cup
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Cloves – 4 pieces
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Cardamom pods – 2-3
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Cinnamon stick – ½ inch
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Vegetable oil – 1 TBSP
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Turmeric powder – ¼ TSP
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Melon seeds – 2 TBSP
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Saffron (Kesar) – a few strands
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Non-dairy milk – 1 TBSP
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Salt – ¼ TSP
Method
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In a saucepan, heat oil on medium flame.
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Add cloves, cinnamon stick, and cardamom pods. Sauté for a minute to release the aromas.
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Add basmati rice and sauté until each grain is lightly coated with oil.
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Sprinkle turmeric and salt. Add 2 cups of water. Mix, cover, and let the rice cook for 15–20 minutes.
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In a separate bowl, soak saffron in warm non-dairy milk.
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Once rice is cooked, add sugar, diced pineapple, melon seeds, and the saffron-milk mix.
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Cover and let the rice simmer on low heat for another 10–15 minutes, allowing all the flavors to blend beautifully.
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Serve hot and enjoy this warm, sweet pineapple delight!
Recipe Notes:
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Fresh pineapple works best, but canned pineapple (in juice, not syrup) can be used too.
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Adjust the sugar based on the sweetness of your pineapple.
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Add crushed nuts or raisins if you’re not allergic and want added texture.
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Always soak saffron in warm milk for deeper color and aroma.
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Leftovers can be stored in the fridge and gently reheated with a splash of non-dairy milk.
Conclusion:
This sweet pineapple rice is more than just a dessert—it's a celebration of flavor and tradition, reimagined for plant-based, allergy-conscious eaters. Whether served warm after a hearty meal or as a stand-alone vegan pineapple recipe, it’s a soul-satisfying dish that’s both nostalgic and nourishing. Try this easy pineapple rice recipe today and add a splash of sunshine to your plate.
Explore More Allergen-free Rice Recipe
Rice Varieties Wheat-Free Peanut-Free Tree Nut-Free Dairy-Free Egg-Free Soy-Free Sesame-Free Fish-Free
FAQ
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It uses non-dairy milk, vegetable oil, and plant-based ingredients with no animal products.
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Yes, it stores well in the fridge for up to 2 days and reheats easily.
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Absolutely! It contains no wheat or gluten-based ingredients.
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Yes, skip the sugar and saffron, and add soy-free sauces or veggies for a savory twist.
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Definitely! The sweet, fruity flavor makes it a hit with kids and adults alike.
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ABOUT AUTHOR
Hi! I’m Nimisha C..
My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...
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