Vegan Masoor Daal Fry Recipe

Curries

July 25, 2024

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Embark on a culinary adventure that celebrates the vibrant and diverse flavors of Indian cuisine while honoring a vegan lifestyle. Our Vegan Masoor Dal Fry recipe is a delightful rendition of a classic Indian dish, where red lentils take center stage in a symphony of spices and herbs. This vegan twist on a beloved recipe showcases the rich tapestry of Indian flavors without the need for animal products.

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients For Vegan Masoor Dal Fry Recipe

  1. Masoor Daal - 2 cups
  2. Onion finely chopped - 1
  3. Tomatoes finely chopped - 2
  4. Vegetable oil - 1 TBSP
  5. Mustard seeds - 1 TSP
  6. Cumin seeds - 1 TSP
  7. Hing powder - 1/4 Tsp
  8. Turmeric powder - 1 Tsp
  9. Red Chilli powder - 1 Tsp
  10. Garam Masala / Kitchen king masala - 1 Tsp
  11. Salt to taste.
  12. Cilantro - finely chopped for serving

Method

  1. Soak the masoor daal in water for about an hour.
  2. Heat a Pan on medium flame. Once hot add oil.
  3. Once the oil is hot add mustard seeds. Once they splutter , add cumin seeds and hing powder.
  4. Add Onions and saute till they turn translucent.
  5. Add chopped tomatoes and saute till they turn mushy.
  6. Add turmeric powder , chilli powder, garam masala , salt to taste. Mix well and saute for another 2-3 minutes.
  7. Add soaked masoor daal. Mix well.
  8. Add water to adjust consistency. Cover and let it cook till daal gets cook.
  9. Garnish with finely chopped cilantro and serve hot with roti or rice.

Vegan Masoor Daal Fry Recipe

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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