The best vegan lauki kofta recipe combines tender bottle gourd (lauki) with chickpea flour to create soft, flavorful koftas. We’ve perfected this plant-based lauki kofta recipe to provide a delicious, healthy alternative to traditional versions. It’s easy

To make a plant-based lauki kofta, simply swap out any dairy or animal products with vegan-friendly alternatives. This includes using plant-based oils and non-dairy yogurt in the lauki kofta curry. Our recipe gives you all the necessary steps to create a

Yes, the lauki kofta curry in our recipe is fully vegan! We use plant-based ingredients such as chickpea flour, fresh herbs, and spices to create a rich, flavorful curry without any animal-based products. It’s a perfect choice for those following a vegan

An easy vegan lauki kofta recipe includes simple ingredients such as lauki (bottle gourd), chickpea flour, onions, garlic, and spices. You’ll also need oil to fry the koftas and a blend of tomatoes, ginger, and cumin to make the curry sauce. These ingredi

For a healthier alternative, you can bake or steam the lauki kofta instead of frying them. Simply shape the koftas and bake them in the oven at 350°F (175°C) for 20-25 minutes, flipping halfway through. This will give you a lighter version of the plant-ba

Yes, you can freeze both the lauki kofta and the curry. Simply freeze the koftas after shaping them (before frying or baking). When you’re ready to eat, you can fry or bake them, then add them to the curry for a quick meal. This makes the easy vegan lauki

Lauki kofta refers to the soft, round dumplings made with bottle gourd and chickpea flour, while lauki kofta curry is the flavorful gravy in which the koftas are served. In our recipe, the lauki kofta curry is made with aromatic spices, tomatoes, and a ri

Absolutely! You can adjust the spice level in the lauki kofta curry to suit your taste. If you like it spicier, simply add more green chilies, red chili powder, or garam masala. You can also add a pinch of cayenne pepper for an extra kick.

To prevent your lauki kofta from falling apart, make sure to squeeze out excess water from the bottle gourd before mixing it with the other ingredients. Additionally, use enough chickpea flour to bind the mixture together. Be gentle while shaping and fryi

Yes, you can skip onions if you prefer a no-onion version of the plant-based lauki kofta. The recipe will still be delicious, as the spices and herbs will provide ample flavor. You can substitute onions with finely grated carrots or more garlic for extra