Creamy Vegan Mango Makhana Custard – Dairy & Gluten Free

This creamy vegan mango makhana custard is rich, dairy-free, and completely allergen-friendly. A comforting dessert made with non-dairy milk, dates, and roasted makhana — perfect for summer and ideal for gluten and lactose-free diets.

 

June 24, 2025

Vegan-Mango-Makhana-custard

If you’re looking for a luscious, allergen free custard that’s both nourishing and satisfying, this mango makhana custard recipe is a must-try. Makhana (also known as foxnuts, though they aren't actually nuts) blends beautifully with non-dairy milk to form a thick, creamy base, while dates add natural sweetness. Fresh mango chunks bring in seasonal freshness, making it a wonderful summer dessert.

This vegan custard is entirely free from wheat, dairy, eggs, and nuts, making it suitable for families managing multiple food allergies. It’s also ideal for those following a lactose free, gluten free, or plant-based lifestyle. Whether you're serving it to guests or prepping ahead for a cozy dinner, this dairy and gluten free custard sets beautifully and offers a rich, aromatic finish from cardamom and saffron.

Enjoy this homemade vegan custard chilled and layered with mangoes — a perfect balance of health and indulgence!

 

Vegan-Mango-Makhana-custard

Creamy Vegan Mango Makhana Custard – Dairy & Gluten Free

Serving

3-4

Prep Time

10 Minutes

Cook Time

15 Minutes

Total Time

25 minutes + chilling time

Free From :
  • ✅ Wheat-Free

  • ✅ Peanut-Free

  • ✅ Tree Nut-Free

  • ✅ Dairy-Free

  • ✅ Egg-Free

  • ✅ Soy-Free

  • ✅ Sesame-Free

  • ✅ Fish-Free

  • ✅ Shellfish-Free

Ingredients
  • Mangoes – peeled and diced

  • Makhana (foxnuts) – 1 cup

  • Dates – 4–5, deseeded

  • Non-dairy milk – 3 cups (e.g., oat milk, rice milk)

  • Saffron – 4–5 strands

  • Green cardamom powder – ½ tsp

Method
  1. Dry roast the makhana in a pan on medium heat until crisp. Set aside to cool.

  2. In a bowl, combine roasted makhana, deseeded dates, and 1 cup of non-dairy milk (such as oat milk). Let it soak for at least 30 minutes.

  3. Transfer the soaked mixture to a blender and grind into a smooth paste.

  4. In a saucepan, bring the remaining 2 cups of non-dairy milk to a boil, stirring continuously.

  5. Add the blended makhana-date paste and mix well.

  6. Stir in saffron and cardamom powder. Cook on low-medium heat until the custard thickens to desired consistency.

  7. Cool the mixture completely. Refrigerate for at least 2 hours.

Recipe Notes:
  • Be sure to dry roast makhana well for better texture and taste.

  • You can adjust the sweetness by increasing or reducing the number of dates.

  • Use oat, rice, or coconut milk as a base for a smooth and thick custard.

  • Add saffron and cardamom towards the end to retain their flavor.

  • Chill before serving — this custard thickens further as it sets in the fridge.

Conclusion:

This vegan mango makhana custard is a celebration of flavor and food safety — allergen-free, plant-based, and made with clean ingredients. Whether you're looking for a lactose free custard or exploring new vegan dessert recipes, this dish checks all the boxes. Serve it chilled for a refreshing treat that’s rich in nutrients and free from the top 9 allergens.

 

FAQ

  • Yes! This is a vegan mango makhana custard recipe made with non-dairy milk and no animal products.

  • Yes, this recipe uses dates for natural sweetness, making it a refined sugar-free and healthy dessert.

  • Oat milk is great for creaminess, but rice or coconut milk also work well in non dairy custard recipes.

  • No. Although called foxnut, makhana is a seed from the lotus plant and is safe for nut-free diets.

  • Absolutely. This is a gluten and dairy free custard, perfect for those with lactose intolerance or celiac disease.

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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