Bun Dosa Recipe – A Soft & Fluffy Gluten-Free Breakfast
Bun Dosa is a soft, fluffy, gluten-free dosa recipe that makes for a perfect Indian vegan breakfast. This unique dosa is made with fermented batter and a flavorful tempering of onions, carrots, and spices.
January 16, 2025

Looking for a gluten-free breakfast recipe that is delicious and nutritious? Try Bun Dosa, a thick and fluffy variation of traditional dosa. Made with urad dal, idli rice, and poha, this Bun Dosa recipe offers a light and airy texture while being completely wheat-free and vegan.
Unlike regular dosas, Bun Dosa has a soft, spongy consistency, making it a great option for those on a gluten-free diet. Its fermentation process enhances digestibility, and the added vegetables provide extra flavor and nutrition.
This instant bun dosa recipe is a great way to enjoy a traditional South Indian dish in a unique way!

Bun Dosa Recipe – A Soft & Fluffy Gluten-Free Breakfast
Serving
4
Prep Time
10
Cook Time
15
Total Time
25
Free From :
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Wheat
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Peanuts
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Tree Nuts
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Dairy
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Eggs
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Soy
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Sesame
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Fish
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Shellfish
Ingredients
For Dosa Batter:
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Urad dal – ½ cup
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Idli Rice – 1 cup
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Fenugreek Seeds – 1 tsp
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Poha – ½ cup
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Water – for soaking
For Bun Dosa:
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Onion – ½, finely chopped
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Carrot – 1, shredded
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Fresh cilantro – finely chopped
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Vegetable oil – 1 tbsp
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Mustard seeds – 1 tsp
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Cumin seeds – 1 tsp
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Curry leaves – 8-10
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Salt – to taste
Method
Step 1: Prepare the Batter
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Rinse idli rice and urad dal thoroughly 2-3 times.
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Add fenugreek seeds and enough water to soak. Let it sit overnight or for 4-5 hours.
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Grind the soaked rice and dal mixture into a smooth batter. Add 1-2 tbsp lukewarm water if needed.
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Cover and ferment for 10-12 hours in a warm place. If you’re in a cold climate, use an Instant Pot (yogurt setting) for reliable fermentation.
Step 2: Prepare the Tadka (Tempering)
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Heat a pan and add vegetable oil.
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Once hot, add mustard seeds and cumin seeds, allowing them to crackle.
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Stir in curry leaves and chopped onions, sautéing until onions turn translucent.
Step 3: Mixing & Cooking
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In a bowl, mix the fermented dosa batter with tadka, shredded carrots, cilantro, and salt.
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Adjust consistency by adding water if required.
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Heat a small pan or kadai over medium heat and lightly grease with oil.
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Pour 2-3 spoonfuls of batter into the pan. Cover and cook for 3-4 minutes until golden brown.
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Flip and cook the other side until evenly golden.
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Serve hot with coconut chutney, tomato chutney, or sambar.
Recipe Notes:
- Perfect fermentation – Keep the batter in a warm place. If it's too cold, use an Instant Pot on yogurt mode.
- Adjust texture – If the batter is too thick, add a little water for a fluffy, pancake-like dosa.
- Flavor boost – Adding finely chopped green chilies or grated coconut enhances taste.
- Best pairings – Enjoy with coconut chutney, peanut chutney, or tomato chutney for a delicious gluten-free breakfast.
- Storage tip – Leftover batter can be refrigerated for up to 3 days and used for fresh dosas later.
Conclusion:
This Bun Dosa recipe is a must-try if you're looking for a gluten-free dosa option that’s both soft and flavorful. Whether you’re following a gluten-free diet or just exploring Indian vegan recipes, this dish is an excellent addition to your meal plan. Enjoy it for breakfast or as a light meal, paired with your favorite chutneys!
Discover more Gluten-free Breakfast Ideas!
Healthy Breakfast Wheat-Free Peanut-Free Tree Nut-Free Dairy-Free Egg-Free Soy-Free Sesame-Free Fish-Free
FAQ
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Yes! This gluten-free dosa recipe is made without wheat, making it perfect for those on a gluten-free diet.

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Unlike regular dosa, Bun Dosa is thicker, softer, and spongy, similar to a pancake.

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While fermentation enhances the flavor, you can use store-bought idli-dosa batter for an instant Bun Dosa recipe.

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Coconut chutney, peanut chutney, or tomato chutney are great choices for this gluten-free breakfast recipe.

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Yes, you can refrigerate the batter for up to 3 days and make fresh dosas as needed.

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