Smashed Avocado Bruschetta Recipe – Allergen-Free Vegan Party Snack
A refreshing take on the classic Italian appetizer! This smashed avocado bruschetta is vegan, gluten-free (with the right bread), and free from common allergens—perfect for a healthy, flavor-packed bite.
February 20, 2025

Looking for bruschetta recipe vegan that’s not just delicious but also allergen-free? This smashed avocado bruschetta is the perfect combination of creamy avocado, zesty cherry tomatoes, and aromatic basil, all sitting atop crispy toasted bread. Whether you need an allergen free snack, a party appetizer, or a quick lunch idea, this recipe is a sure crowd-pleaser.
The best part? It can be easily made gluten-free, dairy-free, nut-free, and soy-free, making it one of the best allergy-friendly snacks for all ages.

Smashed Avocado Bruschetta Recipe – Allergen-Free Vegan Party Snack
Serving
4
Prep Time
10
Cook Time
5
Total Time
15
Free From :
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Peanuts
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Tree Nuts
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Dairy
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Eggs
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Soy
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Sesame
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Fish
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Shellfish
Ingredients
Avocado Bruschetta Ingredients
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2 ripe avocados
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8–10 cherry tomatoes (halved)
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8–10 fresh basil leaves, finely chopped
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Baguette bread slices (use gluten-free bread as needed)
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Olive oil (or garlic-infused olive oil)
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1 tbsp white vinegar or apple cider vinegar
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1 tsp honey
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1 tsp lemon juice
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Salt to taste
Method
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Prepare the dressing: In a small bowl, mix white vinegar and honey (or use balsamic vinegar as an alternative).
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Marinate the topping: In a mixing bowl, combine cherry tomatoes, chopped basil, and the dressing. Let it rest to absorb the flavors.
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Toast the bread: Brush the baguette slices with olive oil on both sides. Toast them in a pan or oven until golden and crisp.
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Make the smashed avocado: Scoop avocado flesh into a mortar and pestle or bowl. Smash until smooth. Add salt and lemon juice to taste.
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Assemble the bruschetta: Spread the avocado mix on each toasted slice and top with the marinated tomato-basil mixture.
Recipe Notes:
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Prepare the dressing: In a small bowl, mix white vinegar and honey (or use balsamic vinegar as an alternative).
-
Marinate the topping: In a mixing bowl, combine cherry tomatoes, chopped basil, and the dressing. Let it rest to absorb the flavors.
-
Toast the bread: Brush the baguette slices with olive oil on both sides. Toast them in a pan or oven until golden and crisp.
-
Make the smashed avocado: Scoop avocado flesh into a mortar and pestle or bowl. Smash until smooth. Add salt and lemon juice to taste.
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Assemble the bruschetta: Spread the avocado mix on each toasted slice and top with the marinated tomato-basil mixture.
Conclusion:
Whether you're planning a brunch, an appetizer for a dinner party, or just want to enjoy a light, nutritious snack, this smashed avocado bruschetta recipe is a winner. It's a flavorful, colorful, and completely allergen free snack idea that everyone at the table can enjoy.
Explore More Allergen-free Breakfast Recipes
Healthy Breakfast Snacks Peanut-Free Tree Nut-Free Dairy-Free Egg-Free Soy-Free Sesame-Free Fish-Free
FAQ
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Yes, simply use gluten-free bruschetta bread or baguette to keep the recipe safe for those with gluten intolerance.

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Absolutely! This is a bruschetta recipe vegan lovers can enjoy. Just ensure honey is replaced with maple syrup if you're strictly vegan.

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Besides avocado and tomato, try mushrooms, roasted peppers, or hummus for creative vegan bruschetta ideas.

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Yes, it’s an allergen free snack – free from dairy, nuts, gluten (if adjusted), and more!

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Yes, toast the bread and store separately. Smash the avocado and keep in the fridge. Assemble just before serving for the best taste.

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