Alu / Arvi Spinach Bhaji

Curries

July 25, 2024

https://www.gruballergy.com/uploads/recipes_img/Patra-spinach-bhaji.webp

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients -

  1. Arvi leaves / Alu leaves - finely chopped - 2 cups
  2. Spinach leaves - finely chopped - 1 cup
  3. Besan - 1 TBSP
  4. Vegetable oil - 1 TBSP
  5. Mustard seeds - 1 Tsp
  6. Cumin seeds - 1 Tsp
  7. Hing Powder - 1/4 Tsp
  8. Ginger paste - 1 TBSP
  9. Chana dal - Soaked overnight - 1/2 cup
  10. Turmeric powder - 1 Tsp
  11. Red chili powder - 1 Tsp
  12. Goda Masala - 1 TBSP
  13. Tamarind concentrate - 1 Tsp
  14. Jaggery - 1 Tsp
  15. Salt to taste
  16. Water - 2 cups

Method -

  1. Besan Slurry - In a bowl add besan and 2 TBSP water. Mix well , make sure there are no lumps.
  2. Heat a pan / kadai on medium heat. Add oil. Once hot add mustard seeds, cumin seeds , hing powder. Add ginger paste and soaked chana dal. Saute for 1-2 minutes. Add 1/4 cup water . Cover and cook for 2-3 minutes.
  3. Add patra leaves , spinach leaves and mix well. Leaves shrink as they start to cook.
  4. Add turmeric powder , red chili powder , goda masala , salt to taste , tamarind concentrate , jaggery and besan slurry. Mix well . Add 1 cup water and mix well.Cover and cook for 7-8 minutes on low to medium flame. Serve hot with choice of roti or rice.

Alu / Arvi Spinach Bhaji

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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