Welcome to the world of wholesome and delicious flavors with our vegan Allergy-Friendly Sabz Handi recipe. This vibrant and satisfying dish is a celebration of colorful vegetables, aromatic spices, and rich Indian cuisine. Whether you're a dedicated vegan or simply looking for a nutritious and tasty meal, this recipe promises to delight your taste buds and fill your plate with goodness.

Sabz Handi, which translates to 'mixed vegetables cooked in a pot,' is a popular and comforting dish in Indian households. It's not only a treat for the palate but also a feast for the eyes with its colorful array of veggies. Join us as we take you through the step-by-step process of creating this flavorful and nutritious Sabz Handi. Get ready to embark on a culinary journey that showcases the richness of Indian flavors, all in one wholesome dish.

This Subz Handi Recipe is free from :

• Wheat
• Peanuts
• tree nuts
• dairy
• casein
• soy
• egg
• sesame
• fish
• shellfish

Allergy-Friendly Subz Handi Recipe Ingredients

• Cauliflower - florets - 4-5
• Carrots - chopped - 1
• Green beans - chopped - cup
• Potato - chopped - 1
• Capsicum - 1 - chopped
• Green peas - cup
• Onion - roughly chopped - 1
• Tomato - roughly chopped - 1
• Garlic - 3-4 cloves
• Ginger - 1 inch
• Vegetable oil - 2 TBSP
• Bay leaf - 1
• Cloves - 3-4
• Pepper cons - 4-5
• Turmeric powder - 1 Tsp
• Red chili powder - 1 Tsp
• Cumin powder - 1 Tsp
• Garam masala - 1 Tsp
• Salt to taste
• Water - 1/2 cup
• Coconut cream - 2 TBSP - optional
• Kasuri Methi - 1 TBSP
• Finely chopped cilantro

Method For Preparing Vegan Sabz Handi Recipe

For the Masala:

•  Place a pan on medium heat. Once hot, add 1 TBSP of vegetable oil.
• Add chopped onions and saut for 2-3 minutes.
• Add chopped garlic and ginger. Continue to saut.
• Add chopped tomatoes and saut until they turn mushy.
• Transfer this mixture to a grinder jar and grind it into a fine paste.

For the Gravy:

• In the same pan, add 1 TBSP of vegetable oil.
• Add bay leaf, cloves, and peppercorns.
• Sprinkle red chili powder and turmeric powder. Mix well.
•  Add the ground masala paste and saut for 1-2 minutes.
• Pour in water, add salt to taste, cumin powder, and garam masala. Mix thoroughly.
• Add the chopped veggies and mix well. Cover and cook for 8-10 minutes or until the veggies are tender.

Garnish with:

• Coconut cream 
• Kasuri methi
• Freshly chopped cilantro

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