Allergy-Free Tri-Colour Rice Recipe: Reflecting the Hues of the Indian Flag

Festivals

July 25, 2024

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Celebrate the spirit of Republic Day with our vibrant Tri-Color Rice recipe, a visual delight that pays homage to the tricolour of the Indian flag. This dish is not only a feast for the eyes but also a treat for the taste buds, and the best part is, that it's free from various food allergens and suitable for vegans and gluten-free diet

This Tri-Colour Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Allergy-Free Tri-Colour Recipe Ingredients:

Saffron Rice: Golden Elegance

  • Basmati or any long-grain rice - ½ cup
  • Tomato - pureed - 1
  • Vegetable oil - 1 tsp
  • Cumin seeds - 1 tsp
  • Hing powder - ¼ tsp
  • Turmeric powder - ½ tsp
  • Red chilli powder - ½ tsp
  • Water - 1 cup
  • Salt to taste

Green Rice: Fresh and Flavorful

  • Basmati or any long-grain rice - ½ cup
  • Fresh Cilantro - ½ cup
  • Fresh Mint - ½ cup
  • Green chillies - 2-3
  • Vegetable oil - 1 tsp
  • Cumin seeds - 1 tsp
  • Hing powder - ¼ tsp
  • Water - 1 cup
  • Salt to taste

Method for Allergy-Free Tri-Colour Recipe:

Method for Saffron Rice: Golden Glory

  • Heat a pan and add cumin seeds. Once they crackle, add hing powder and tomato puree.
  • Add turmeric powder, red chili powder, salt to taste, and give a quick mix.
  • Add washed rice and sauté for 2-3 minutes.
  • Pour in water, mix well, cover, and cook for 8-10 minutes on medium heat. Ensure the rice doesn't burn.

White Rice: Classic Simplicity Recipe Method

  • Heat a pan and add cumin seeds. Let them crackle, then add hing powder.
  • Add washed rice and sauté for 1-2 minutes.
  • Pour in water, mix well, cover, and cook for 8-10 minutes on medium heat. Ensure the rice doesn't burn.

Method for Green Rice: Fresh and Flavorful

  • Grind cilantro, mint, and green chillies into a smooth paste.
  • Heat a pan and add cumin seeds. Once they crackle, add hing powder.
  • Add washed rice and sauté for 1-2 minutes. Mix in the green paste.
  • Pour in water, mix well, cover, and cook for 8-10 minutes on medium heat. Ensure the rice doesn't burn.

Enjoy the Burst of Colors on Your Plate!

Whether it's Republic Day, Independence Day, or any special occasion, this Tri-Color Rice recipe adds a patriotic touch to your celebrations. Share the joy with family and friends, and savour the flavours of this symbolic and allergy-free dish that's perfect for kids' lunch boxes too!

Discover Another Allergy-Free Festival Recipe Click Here

Allergy-Free Tri-Colour Rice Recipe: Reflecting the Hues of the Indian Flag

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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