Palak Paratha /Spinach Tortilla

This Recipe is free from :




☒tree nuts








Palak Paratha uploaded.jpeg



  1. Palak / Spinach - boiled -  1 cup

  2. Ginger-Garlic Paste - 1 TBSP

  3. Turmeric powder - 1 Tsp

  4. Red Chili powder - 1 Tsp

  5. Coriander-Cumin powder- 1 TBSP

  6. Whole wheat flour - 2 cups

  7. Vegetable oil - 1 Tsp

  8. Salt to taste.



For the dough:


  1. Grind the boiled spinach into a smooth paste.

  2. Add ginger-garlic paste , turmeric powder , red chili powder , coriander-cumin powder , salt to taste and mix well.

  3. Add whole wheat flour and knead to a soft dough. Grease dough with vegetable oil and cover. Let the dough rest for 30 minutes.


For the Paratha:

  1. Take a lemon size ball of the dough. Roll it into a circle of around 4 inches diameter.

  2. Spread some oil on the dough circle and fold it into half. Again spread some oil on the half dough circle and fold into half making a triangle shape.

  3. Dust some flour onto the triangle and begin to roll the folded triangle. Add some flour if required and roll it into a 6-7 inches diameter circle. Tip over her is to roll on the edges of the triangle which makes it into a circle.

  4. Dry roast the paratha on a griddle/skillet/non-stick pan, on medium heat.

  5. Then flip and apply a little oil or butter on both the sides, and cook till both sides are golden brown and crisp.

  6. Serve hot with ketchup or chutney of your choice.