Rice Varieties

Millet Tondli Bhat: A Nutrient-Rich, Vegan, and Gluten-Free Delight

1 Mins read
Vegan Millet Tondli Bhat Recipe

In 2023, we celebrate the International Year of Millets, and our Millet Tondli Bhat recipe perfectly aligns with this nutritional trend. Millets have gained popularity for their gluten-free and vegan qualities, and this dish showcases how delightful and wholesome millet-based recipes can be. If you’re interested in more such healthy recipes, let us know!

This Recipe is free from:

☒Wheat

☒Peanuts

☒dairy

☒casein

☒soy

☒egg

☒sesame

☒fish

☒shellfish

Ingredients  For Vegan Millet Tondli Bhat

  1. Small millet like – Barnyard millet or fox tail millet – 1 cup
  2. Tondli – cut into half  – 1 cup
  3. Onion – 1 – finely chopped.
  4. Tomato – finely chopped – 2
  5. Ginger-garlic paste – 1 TBSP
  6. Mustard seeds – 1 Tsp
  7. Cumin seeds – 1 Tsp
  8. Hing powder – 1/4 Tsp
  9. Bay leaf – 2
  10. Black cardamom – 1
  11. Green chilies – slit in between – 2
  12. Turmeric powder – 1 Tsp
  13. Red chili powder – 1
  14. Goda Masala – 2 Tsp
  15. Jaggery – 1 Tsp
  16. Vegetable oil – 1 TBSP
  17. Water – 2 cups
  18. Salt as needed

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