Methi Tofu Bhurji

This Recipe is free from :

 

☒Wheat

☒Peanuts

☒tree nuts

☒dairy

☒casein

☐soy

☒egg

☒sesame

☒fish

☒shellfish

Ingredients -

 

  1. Tofu - finely grated - 1 cup

  2. Methi - finely chopped  - 1 cup

  3. Onion- finely chopped  - 1

  4. Tomato finely chopped - 1

  5. Green chillies - finely chopped 3-4 

  6. Ginger-garlic paste - 1 TBSP

  7. Garam masala powder - 1 TSP

  8. Black mustard seeds - 1 Tsp

  9. Cumin seeds - 1 Tsp

  10. Hing powder - 1/4 Tsp

  11. Turmeric powder - 1 Tsp

  12. Red chili powder - 1 Tsp

  13. Vegetable Oil - 1 TBSP

  14. Salt to taste.

  15. Cilantro finely chopped for garnishing.

Methi Tofu Bhurji.jpeg

Method - 

1. Heat a Pan on medium flame. Once hot add oil.

2. Once the oil is hot add mustard seeds. Once they splutter , add the cumin seeds and hing powder.

3. Add green chillies.

4. Add Onions and saute till they turn translucent.

5. Add finely chopped tomatoes and saute well till they turn mushy.

6. Add ginger-garlic paste and saute well for another 3-4 minutes or till the raw smell of garlic is gone.

7. Add the other masala’s - turmeric powder , garam masala powder . Mix well and saute the masala’s for 3-4 minutes. Add Salt to taste and mix well.

8. Add chopped methi and mix well. Let it cook for a minute or two.

9. Add grated tofu. Mix well. Cover and cook the tofu for another 5 minutes.

10. Garnish finely chopped cilantro. Serve hot with roti or paratha or naan of your choice.