Gluten-Free Katori Chaat Recipe: Easy Allergy-free & Healthy Indian Snacks

2 Mins read
Gluten Free Katori Chaat Recipe

Welcome to my allergy-friendly kitchen! Today, I’m excited to share a delightful recipe for Gluten-Free Katori Chaat, also known as Tokri Chaat or Basket Chaat. This colorful and tangy chaat is not only bursting with flavor but also perfect for those seeking healthy Indian snacks. It’s a fantastic option for anyone looking for easy, gluten-free snack recipes that are allergen-free, egg and nut-free, and even corn-free! Let’s dive into the recipe!

This Katori Chaat Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Allergy-Free Snacks Katori Chaat Ingredients :

  • For the Tokri (Gluten-Free Basket):
  • ½ cup Jowar flour
  • 1 tablespoon Urad dal flour
  • Salt to taste
  • Boiling water, as needed
  • For the Filling:
  • Sprouted Green Mung Beans
  • 1 Onion, finely chopped
  • 1 Tomato, finely chopped
  • 1 Potato, boiled & chopped
  • Boiled Chole (chickpeas)
  • Tamarind Chutney
  • Mint & Coriander Chutney
  • Pomegranate seeds
  • Chaat Masala
  • Jeera (Cumin) powder
  • Salt
  • Nylon Sev

Method For Gluten-Free Katori Chaat Food Recipe:

For the Tokri (Gluten-Free Basket):

  • In a mixing bowl, combine Jowar flour, Urad dal flour, and salt.
  • Gradually add boiling water to the mixture while stirring continuously until it forms a dough.
  • Knead the dough well until it becomes smooth and pliable.
  • Take small portions of the dough and roll them out thinly.
  • Prick the rolled dough with a fork to prevent it from puffing up during baking.
  • Grease a bowl or cupcake tin with oil and carefully drape the rolled dough over it, shaping it into a bowl. Make sure to grease the bowl or tin beforehand to prevent sticking.
  • Bake the dough at 350°F for 12-15 minutes or until it turns golden brown and crispy. Once baked, allow the tokri to cool down completely.


  • Once the tokri has cooled down, carefully remove it from the bowl or tin.
  • Fill the tokri with a generous amount of boiled chole, chopped potato, sprouted green mung beans, finely chopped onion, and tomato.
  • Drizzle tamarind chutney and mint chutney over the filling according to your taste preferences.
  • Sprinkle salt, chaat masala, and jeera powder over the chaat for added flavor.
  • Garnish the chaat with a handful of pomegranate seeds for a burst of color and freshness.
  • Finally, top it off with a generous serving of nylon sev for that perfect crunch.

Serve immediately and enjoy your gluten-free Katori Chaat, a delightful and healthy Indian snack that’s perfect for any occasion!


This gluten-free Katori Chaat recipe is not just a snack; it’s a flavor-packed experience that caters to various dietary needs, including food allergies. Whether you’re following a gluten-free diet, avoiding allergens like eggs and nuts, or simply looking for a healthy Indian snack, this chaat has got you covered. With its vibrant colors, bold flavors, and crunchy textures, it’s sure to become a favorite in your household. Give it a try and indulge in the joy of healthy snacking with a touch of Indian flair!

Check out our other allergy-free snack recipes for more tasty options!

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