Vegan Gobi Matar Recipe

1 Mins read
Vegan Gobi Matar Recipe

Explore the world of vegan Indian cuisine with our Vegan Gobi Matar Recipe. This dish beautifully combines cauliflower (gobi) and green peas (matar) to create a harmonious medley of flavors and textures. Whether you’re a dedicated vegan or simply curious about plant-based cooking, this recipe promises a delightful journey into the heart of Indian flavors. Get ready to savor a plateful of health and rich tastes in every bite.

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients For Vegan Gobi Matar Recipe

  1.  Cauliflower – 1 – chopped in cubes
  2.  Green Peas – 1 Cup
  3. Onion – finely chopped – 1
  4.  black mustard seeds – 1 Tsp
  5.  cumin seeds – 1 Tsp
  6.  Hing powder – 1/4 Tsp
  7. Turmeric powder – 1 Tsp
  8.  Red Chilli powder – 1 Tsp
  9. Mix masala / Sabji masala – 1 Tsp
  10.  Vegetable Oil – 1 TBSP
  11.  Salt to taste.
  12.  Cilantro finely chopped for garnishing.

Method For Preparing Gobi Matar Recipe

  1.  Heat a Pan on medium flame. Once hot add oil.
  2.  Once the oil is hot add mustard seeds. Once they splutter , add cumin seeds and hing powder.
  3.  Add Onions and saute till they turn translucent.
  4.  Add cut cauliflower and green peas. Mix well.
  5.  Add turmeric powder , chilli powder, mix masala , salt to taste. Mix well and saute for another 2-3 minutes.
  6.  Add water to adjust consistency. Cover and let it cook till veggies get cooked.
  7. Garnish with finely chopped cilantro and serve hot with roti or rice.

Serving Suggestions

  • Rice or Bread: Serve with rice, roti, or naan.
  • Fresh Herbs: Garnish with cilantro or coriander leaves.
  • Lemon: Offer lemon wedges for a zesty touch.
  • Pickles: Provide Indian pickles for a spicy kick.
  • Yogurt: Add a dollop of vegan yogurt.
  • Papad: Include crispy papad for texture.
  • Salad: Pair with a simple cucumber and tomato salad.
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