Curries

Capsicum-Besan(Chickpea Flour) curry

1 Mins read
Allergy free capsicum besan curry recipe

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients

  1. Capsicum – 3 finely cubed
  2. Besan / Chickpea flour – ½ cup
  3. Cumin seeds – 1 TSP
  4. Mustard seeds – 1 TSP
  5. Vegetable oil 1 TSP
  6. Hing powder – 1/4 Tsp
  7. Turmeric powder – 1 TSP
  8. Red Chilli powder – 1 TSP
  9. Coriander-cumin powder – 1 TSP
  10. Salt to taste

Method

  1. Heat a pan on medium heat. Once hot, add oil.
  2. Add mustard seeds. Once they splitter add cumin seeds.Once they splitter add hing powder.
  3. Add cut capsicum . Saute for a minute.
  4. Add turmeric powder , red chilli powder , coriander-cumin powder and salt to taste. Mix well. Cover and cook for 2-3 minutes.
  5. Add besan (chickpea flour) mix well. Make sure there are no lumps.
  6. Sprinkle few drops of water , cover and cook for 2-3 minutes.
  7. Repeat step 6 one more time or till the besan is cooked or the nutty flavor of besan is gone.
  8. Garnish with finely chopped cilantro and serve hot with Roti.

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